HOW TO MAKE FRUIT PARFAIT

HOW TO MAKE FRUIT PARFAIT

To make a delicious fruit parfait, follow these steps:

Ingredients:

• 2¾ cups vanilla yogurt or plain Greek yogurt (320g)
• 1 pound fresh strawberries, chopped (450g)
• 6 ounces fresh blueberries (168g)
• 1 cup granola

Instructions:

1. Prepare the Fruit:
   • Cut larger fruits like strawberries, peaches, plums, mango, and pineapple into smaller pieces. Fruits like blueberries and raspberries can be added whole.
   • For jammy fruit layers, lightly mash the fresh fruit with a tablespoon of sugar or honey and let it sit for 10 minutes. Alternatively, add a few dollops of fruit preserve, like strawberry jam, in with the fruit for each layer.
2. Assemble the Parfait:
   • In a glass or jar, layer about ⅓ cup of yogurt.
   • Add a few spoonfuls of fresh strawberries and blueberries.
   • Top with 2 tablespoons of granola.
   • Repeat the layers until you reach the desired height.
3. Add Extra Texture and Flavor:
   • For extra crunch, stir chopped nuts into the granola or sprinkle them in with the fruit.
   • If needed, add a drizzle of honey, maple syrup, or a few chocolate chips for sweetness.
4. Refrigerate and Serve:
   • Refrigerate the parfait until ready to serve. You can top it with additional granola if desired.

Tips and Variations:

• Use different fruits like blackberries, raspberries, sliced bananas, pitted cherries, and chopped pineapple, mango, or apples.
• For a dairy-free option, swap in your preferred plant-based yogurt.
• Add a dollop of whipped cream or a sprinkle of cinnamon for extra flavor and texture.

Storage:

• Store the parfait in the refrigerator for up to 3 days. Be aware that the granola layers will become soft over time.

FAQs:

• Can I make it ahead of time? Yes, but avoid adding granola to prevent it from becoming soggy. Instead, sprinkle it on top just before serving.
• What if I don’t have parfait dishes? Use any clear cups or containers you have on hand, such as glass or plastic jars.

By following these steps and tips, you can create a delicious and customizable fruit parfait that is perfect for breakfast, a snack, or even dessert.