Miso Crunch Salad Recipe: A Fresh and Flavorful Delight
A miso crunch salad is the perfect combination of crisp vegetables, succulent shrimp, creamy avocado, and a deliciously sweet miso dressing. Packed with nutrients and bursting with flavor, this salad is a must-try for those who love fresh, vibrant meals.
Why You’ll Love This Miso Crunch Salad
This dish is not just a salad—it’s an explosion of taste and texture. Crunchy cabbage and kale blend beautifully with chili-infused peanuts, while the sweet miso dressing brings it all together with a light, zesty touch.
Whether you’re looking for a quick meal or a healthy side dish, this recipe delivers both convenience and satisfaction.
Ingredients for Miso Crunch Salad
Miso Dressing:
- 1/3 cup avocado oil
- 1/3 cup fresh lime juice (approximately 4-6 limes)
- 1/4 cup white miso paste
- 1/4 cup granulated sugar
- 2 cloves garlic, minced
- 1/2 teaspoon salt
Salad Base:
- 1 lb cooked shrimp, chopped into bite-sized pieces
- 5 cups shredded Tuscan kale
- 5 cups shredded green cabbage
- 1 cup chili-flavored peanuts (or preferred nut alternative)
- 2 avocados, diced
- 1/2 cup sliced green onions
- 1/2 cup fresh cilantro, chopped
How to Make Miso Crunch Salad
Step 1: Prepare the Dressing
Combine all dressing ingredients in a jar and shake well, or blend in a food processor until smooth. If too thick, add a small amount of water until it reaches a pourable consistency.
Step 2: Assemble the Salad
In a large bowl, combine the kale, cabbage, shrimp, peanuts, avocados, green onions, and cilantro. Drizzle the dressing over the salad and toss well to ensure even coating.
Step 3: Serve and Enjoy
Serve immediately for the best crunch and flavor. If preparing ahead, store the dressing separately and mix just before serving to maintain freshness.
What Is Miso?
Miso is a traditional Japanese fermented soybean paste that adds umami depth to dishes. It comes in different varieties, including white, red, and yellow, with white miso being the mildest and slightly sweet—perfect for this salad.
Substitutes for Miso
If miso is unavailable, tahini makes a suitable alternative. However, since tahini is less salty, adding a bit of soy sauce or extra salt can help achieve the desired flavor balance.
Alternative Proteins
If shrimp isn’t your preference, rotisserie chicken is a great substitute. For a vegetarian option, try adding edamame or tofu.
Additional Vegetables to Try
Want to customize your salad? Feel free to add:
- Chopped cucumbers for extra crunch
- Broccoli florets for added fiber
- Bell peppers for a hint of sweetness
Nut-Free Alternative
Replace peanuts with sunflower seeds or wonton strips for a nut-free version without compromising crunch.
Best Way to Store Leftovers
This salad is best enjoyed immediately after preparation. However, if making ahead, keep the ingredients stored separately in airtight containers and mix just before serving.
Quick and Easy Variation
Short on time? Use a store-bought Asian-style dressing, enhanced with extra salt and a spoonful of white miso, for a convenient yet flavorful alternative.
FAQs
Can I make this salad in advance?
Yes, but store the dressing separately to prevent sogginess. Assemble just before serving.
What is the best type of kale for this recipe?
Tuscan kale works best as it’s tender and blends well with the other ingredients.
How can I make this salad spicier?
Add sriracha or red pepper flakes to the dressing for an extra kick.
Is miso gluten-free?
Most white miso is gluten-free, but always check the label to be sure.
What other dressings pair well with this salad?
A sesame ginger dressing or a simple lime vinaigrette can also work well.
References